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https://love4wellness.com/yoga-for-scoliosis-expert-opinion/

Costa Pacific Living, July 2021

https://costapacificaliving.com/costa-rica-life/health-wellness-costa-rica/self-compassion-a-different-approach-to-self-care/ Costa...

https://costapacificaliving.com/costa-rica-life/health-wellness-costa-rica/nature-builds-happiness-supports-your-immune-system/ Costa...

https://costapacificaliving.com/costa-rica-life/health-wellness-costa-rica/yoga-stress-reduction/ Costa Pacific Living January 2020 ...

https://costapacificaliving.com/costa-rica-life/health-wellness-costa-rica/breath-a-regenerative-technique/ Costa Pacific Living ...

I was interviewed about Yoga Therapy all about? Read the interview here or at website love4wellness ;

Why are we here in Costa Ballena, Costa Rica? There are a variety of answers but they all sift down to us individually caring about what...

It amazes me how little people think about their bodies, their habits, what they eat and how it all functions together. I have been...

“Follow your bliss … If you do follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you,...