Yoga Classes & Trainings
Yoga For You, we'll adjust your practice to fit your body and show your ways to safely progress.
At Bienestar we offer yoga classes that focus on basic and advanced yoga postures, breathe, awareness, and meditation techniques in order to develop strength, flexibility of the body, mental clarity and a general sense of well being.
We respect the differences and needs of each individual. Yoga is an ever deepening and expanding discipline, which through regular practice unites the body, breathe and mind.
As a Yoga Alliance member yoga school, you can trust that Bienestar will provide you with professional but personalized yoga classes that will take you to the next level in your practice.
We will show you the tools and resources to progress your practice at whatever your level. Let us encourage and guide your individual self-exploration in movement, visualization and stillness within a supportive community.
Bienestar Year-Around Yoga Classes and Teacher Trainings
We conduct yoga classes and yoga teacher training retreats during all four seasons of the year thanks to the warm tropical weather in Costa Rica.
Browse our current class listings and find the ideal yoga practice for you. We also offer special yoga and wellness workshops for the public and continuing yoga education.
You can book now and pay later, or feel free to contact us for more information.