WORKSHOPS

Special programs at Bienestar in Yoga, Meditation, Art and Nature. Taught by local friends, and special guests that are experts in their field.  

Sharing traditional wisdom for health, healing, and a holistic life as well as Inspiration for creativity and daily life.

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Natural Plant Dyeing

Stephanie Rivera teaches us about the native plants of Costa Rica used for creating dyes.  We will offer 3 sessions each featuring multiple dyes within a color range.  These dyes will be made of local native plant material and kitchen scrapes.

Each class last 3 + hours and is hands on, we will cover every step in the process, from plant preparation, to the dye process using plain white cotton yardage.

 

Stephanie is a local resident, yoga teacher and naturalist (she has a degree in Forestry management). 

Yantra's 

Understand and Creating Yantra's -

The meaning and making of Yantra's

for empowering your meditations with Renée Adriaensen, Bienestar Yoga teacher, Artist  and local resident.

Dates and time to be announced ...

This program will happen in February & March 2022

Dates and time to be announced ...

This program will happen in February

& March 2022

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