Come find your passion at Bienestar Yoga & Wellness with Costa Rica's most accredited instructors.
Bienestar is the Spanish word for well-being and we feel it's the best possible description of our mission: Assisting you in a journey to create a lifestyle of well-being. We offer a variety of modalities to connect the mind, body and spirit, including yoga, meditation, and wellness services including a variety of massage services, energy work and professional coaching and therapy.
We believe in laughter, opening the heart, eliminating boundaries, finding out what we believe in, encouragement, learning from our mistakes, and just going for it. Live this moment fully, with courage and grace. In yoga we can slowly and carefully teach you the basics of yoga, starting you on a path of self-discovery, introduce you to higher levels of practice or motivate your current practice.
Be nurtured by nature.
Bienestar is a Yoga Alliance certified 200 hour and Continuing Education Provider offering professional training programs for yoga teachers. Workshops are offered on creative energies, play, relaxation and all things that bring joy into our lives.
We also provide individual sessions and public classes for those looking to expand their private yoga practice on their own terms.
Located in breathtaking Uvita, Costa Rica, all of our classes are performed on a wooden yoga platform under the swaying palm trees, surrounded by nature. You will hear the waves lapping on the beach, smell sweet tropical flowers in bloom and enjoy the gentle and constant breeze while we practice yoga and meditation, mindfulness and serenity, and at times, crazy joy and a lot of laughter.
At Bienestar, we take a holistic and personal approach to helping you find your center. We will work intimately with you on an intellectual, physical and spiritual level to create a truly therapeutic approach at psychological healing.