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Women's Retreats in Costa Rica 

 1 week per month we are dedicating to rest, relaxation & fun.  Do as much or as little your please. 

January 20 - 27 

February 10 - 17

March 16 - 23

April 6 - 13

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Bienestar Peace Retreats, are retreats for mature women.  We offer a 6 day immersion into relaxation, rest, wellbeing, arts and adventures.   Come on your own, come with a friend, come with your daughter or come as a group.

Take time to rest and joy your life, daily offerings for you to a participant yoga classes, beach visits walking & swimming, waterfall hike with picnic lunches, hammock lounging.  Each program has it's own opportunities based on the seasonal nature of our location, the experts that are here and the tides.  We will offer  what we can  for each program, some of the activities are, horse back riding along the ocean front at sunset, night hike animal watching, boat trip whale watching, essential oil distillation, flower essence making, natural material basket making, plien air watercolor painting, printing with plants, natural plant dying and a variety of cultural experiences.  

 

Bienestar is not a luxury resort but rather a comfortable, homey retreat site for small groups to live in nature the local Tico’s do.  It is casual and comfortable.  It is on the edge of town and an easy walk or bike ride to coffee houses, restaurants and shops.  We have a great chef  who will prepare delicious wholesome meals.  We spend most of our days outside  in rooms without walls, we live quietly along the Uvita river.  We have been offering highly rated yoga teacher training and continuing education in Uvita for 10 years.

 

Come join us and enjoy 6 days of holistic peacefulness for your wellbeing with us in Uvita, Costa Rica.  

Feel free to participate as much or as little as you please, this is your week.  We offer laid back activities that are peaceful and restful. 

 

Limited to 7 guests per week/ program.    

Reconnecting to nature reconnects you to self.

January 24 - 27, 2024

Know No Scarcity, the moon and the tides are with us this week for maximum activity, as we enjoy the Full Wolf Moon on January 25.  

This week aligns us with an afternoon low tide for an oceanfront Horseback Riding at sunset, and  Whale Watching the arctic Humpbacks.

All retreats offer everyday yoga classes, a waterfall hike and picnic lunch, beach walks and swims, 3 different art or craft classes,  a hilltop sunset, a lot lounging around and great meals, conversation and laughter.

February 10 - 17,  2024

Valentines Day,  Self Love Retreat  

This week will feature pampering and self care, massages, making simple mixes for body scrubs, flower essential oils - take home a hydrosol.

Our adventures will include a boat tour whale watching the arctic Humpbacks.   We will have several art afternoons, macramé jewelry, water color painting, and printing with plants.

All retreats offer everyday yoga classes, a waterfall hike and picnic lunch, beach walks and swims, 3 different art or craft classes,  a hilltop sunset, a lot lounging around and great meals, conversation and laughter.

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March 16 - 23, 2024

New Moons For New Beginnings

The New Moon lends a different flavor again to our days in Costa Rica.. Spring is on its way to the Northern Hemisphere. We offer activities that will help you bloom.

I cannot commit yet to our tours, the whales may or may not still be here, the tide tables are not yet online for other activities, but we will include 2 great local tours.

All retreats offer everyday yoga classes, a waterfall hike and picnic lunch, beach walks and swims, 3 different art or craft classes,  a hilltop sunset, a lot lounging around and great meals, conversation and laughter.

April 6 -13, 2024

details to be announced
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Natural Beauty,      
Resting Spaces & a
reintroduction to Awe
to recover your energies.
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