top of page

2025 Retreats

Get in the flow, Yoga, Surf &  Waterfall Retreat

Sunday, February  23 -             Saturday, March 1, 2025

Daily Fun,  pursuit of passions,

sunshine,  water, healthy movement,  

time to play,  open to a reset,  

sinking into your own flow.

$1299.  USD
for the week

Daily Yoga

4 -  2 hour Beginner Surf lessons + beach time

1 half day waterfall - hike - swim - rapelling tour

Fresh Healthy Meals,  Private rooms

261841691_386820939733242_6067349219797798367_n.jpg
Screen Shot 2023-10-22 at 09.36.59.png

What does our week look like ?

 Sunday, February 23, 2025.  Arrive in San Jose at the  airport  (SJO) and we'll have a group shuttle pick you all up at 2 p.m.

We'll bring you all to Uvita,  4 hours south on the Pacific Coast, Have great dinner and good nights rest then at  7 a.m. on Sunday we'll start our adventure.  Depending on the tides and weather, we will plan surfing or yoga first each day, followed by a breakfast of eggs cooked to order, chia seed pudding , fresh local fruits, avocado toast, tropical French toast, etc... every mornings a little different. In the mid-day we have a bit of a break from the hot sun to rest, read, eat a salad, ride bikes  visit the local waterfalls etc.. followed by a late afternoon surf session or yoga class,  After that we can stay at or return to the beach for sunset if you choose.. Midweek one day we take a break from surfing and experience Costa Canyoning, a 2+ hour waterfall hike and repelling tour of local waterfalls.   The sunsets about 6 p.m. and the day is over .. it's dark in a few minutes.  We'll  have a dinner and you're free to do as you please, go out on the town, enjoy a yoga nidra session, or get some rest because we're off to do it all again the next day.  On Saturday, March 1 the shuttle, will pick you up at 7 a.m. to get you back to the airport by 11:00 a.m. for after 1 pm flights.

For Details - Hit the link button

Hostess & Yoga Teacher  - Lura Shopteau 

at Bienestar Uvita Yoga Shala

Lurameditation10_2019_edited.jpg
339263299_747680300222338_7329959247672317090_n.jpg

 Lisa Nicole - Lead Surf Instructor at Garro Surf

Bienestar yoga sun salute in Uvita Costa Rica

"The success of yoga does not lie in the ability to perform  postures, but in how it positively changes the way we live our life and our relationships." 

T.K.V. Desikachar 
Contact us
  • Facebook Bienestar Yoga
  • Instagram Bienestar
  • Pinterest Bienestar Yoga
  • TripAdvisor
Subscribe to get exclusive updates

Thanks for subscribing!

C-IAYT logoJPG.JPG

​© 2023 Bienestar Yoga 

bottom of page