Mindful Yoga and Soundscape Retreat – Costa Rica 2025
March 22 – 28, 2025 ( 7 days, 6 nights)
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Enjoy a week full of yoga and sound healing at one of the most unforgettable venues near Playa
Hermosa, Costa Rica. This nurturing retreat takes place on the Pacific Ocean, with a beautiful blend of
sun, sand, mountains and water – a perfect container to relax and nourish your body, mind and soul.
Imagine…waking up to the gentle lulls of ocean waves, breathing in the freshness of a new day. Feeling
the warmth and aliveness of nature as we dip into yoga, meditation and breathwork harnessing the
body as a vehicle for growth and transformation. Allowing you to build inner resilience and balancing
the nervous system through embodied mindfulness, labyrinth walking, and healing sounds from singing
bowls, drums and more.
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Immersing in an ocean of harmonious sounds, every cell of your body responds, creating a profound
shift in consciousness and deep states of meditation. With singing bowls relaxing the mind into alpha
states to awakening inner healing; steel tongue drum connecting you to the pulse of the heart and the
earth, and the collective power of our voice creating harmony within us.
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Savouring the delicious flavors of organic and local foods, and meals made with high-quality ingredients.
Dip in a refreshing pool only metres from the Ocean, daily barefoot walks on the beach, enjoy an
intention-setting bonfire and an unforgettable cultural excursion.
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Lura and Dawn are compassionate teachers and offer motivational and inspirational personal guidance
and support! Imagine feeling inspired, loved, awake and whole, deepening your sense of self-care,
mindfulness and inner peace.
No experience with yoga or meditation is necessary, and all of the practices are inclusive.
$2499.00 USD
Learn More, Go Directly to our Web Site... Soulfulhealingretreats.com
The Venue
Guests will stay at the Hermosa Beach House hotel only 100 m to the Ocean. Playa Hermosa is a beautiful beach located on the Central Pacific coast of Costa Rica, about 90 minutes from San Jose international airport. The beach is known for its breath-taking views. There are 5 restaurants and cafes within walking distance as well as tourist shopping opportunities within 20 minutes.
This exquisite venue has 12 rooms, 19 beds, and is fully equipped with a yoga studio, 2 full kitchens, a games room, and dining area up to 30 people as well an amazing Ocean front pool. Enjoy elegant accommodations, amazing staff, high speed internet, AC, daily room service, fresh coffee and greeted always a smile.