Learn with personal attention from the beginning level to practice in a way that fits you, move from simple to complete, gain connection to your physical body, balance and steadiness. Regain control of your natural breathe to find relaxation and to calm you entire nervous system. Stretch and strengthen your entire body. Learn yoga in a way that beneficial to you as an an individual and gain the knowledge to confidently attend yoga classes. 6 weeks - 1 hour per week. $ 60.00 This program will be returning in April 2023
You can also join this program via the mobile app.
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